Exercise: It even keeps your brain young!

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Recent Articles

• FURTHER EVIDENCE THAT EXERCISE IS GOOD FOR YOUR MIND
  October 27, 2016
• A THUMB ON THE SCALE FOR SUGAR
  September 15, 2016
• PLANNING FOR THE LONG TERM
  September 15, 2016
• CHANGE IS GOOD
  August 25, 2016
• HOW EXERCISE IS GOOD FOR YOUR BRAIN
  June 16, 2016
• SHE GOT BACK UP TO TRY AGAIN
  May 20, 2016
• GETTING ENOUGH TO DRINK?
  May 10, 2016
• MY DAUGHTER'S FIRST MARATHON: WHY I DREAM FAR
  May 07, 2016
• ROUNDING THE BEND: PREPARATION AND THE LONG RUN
  April 28, 2016
• GOING LOW CARB OVERNIGHT
  March 15, 2016

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