HOW MANY PAIRS OF SHOES DO YOU GO THROUGH?


April 13, 2015

Judi Ketteler changed her running form to eliminate heel striking because she was going through too many pairs of running shoes, but she found other benefits along the way.

If this intrigues you, you can learn more about the science and the biomechanical reasons why it makes sense by looking at Daniel Leiberman's work at the Harvard Skeletal Biology Lab.

I hired a running coach because I was tired of fighting with my husband about the cost of running shoes.

 



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