Now NSF-Certified for Sport

Training for life

September 19, 2011

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What can't exercise do?

September 05, 2011

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Resting ... and swimming

September 05, 2011

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Late nights with the Tour de France

July 27, 2011

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Fat is good; Carbs are bad ... Could it be?

December 22, 2010

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Does exercise teach your body to stay young?

December 15, 2010

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Get out, get dirty and keep your immune system working

December 15, 2010

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Getting younger faster

September 21, 2010

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Exercise: It even keeps your brain young!

August 08, 2010

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Rule one, obey stoplight; Rule two, wear helmet

May 25, 2010

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The barefoot chase continues

March 09, 2010

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Not running heel to toe

January 29, 2010

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Can you run even faster--maybe

January 28, 2010

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Tranquililty through fish oil

January 02, 2010

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Among the benefits of exercise ... longer telomeres

December 03, 2009

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Nucleotides and the Paleo Diet

August 15, 2009

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A true warrior and a class act

August 06, 2009

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Locomoting a dynamic warmup

August 02, 2009

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Improving from three percent efficiency

July 30, 2009

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Be Well Rounded or Die: Report from the CrossFit Games

July 17, 2009

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A hero from CrossFit Boston -- RIP Christian Charles Major

June 26, 2009

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Preventing blindness - Is there anything fish oil can't do?

June 22, 2009

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Well yeah ... Testosterone cuts incidence of metabolic syndrome

June 20, 2009

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World to End, CrossFitters and Paleo Eaters Survive

June 17, 2009

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